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Spring 2018 Classes

Each six-week course is $125, (with the exception of Stir it Up, which requires an additional $25 materials fee for a total registration cost of $150) and runs 6-7:30 p.m., except where noted. Courses that do not have a minimum of five students registered will be cancelled. DiscoverYOU will assess a cancellation fee of $50 for any student who cancels their registration less than one week before the start of any course.

Tuesday Classes

All in Good Time - Tuesdays, 1/9 - 2/13, 6 - 7:30 p.m. Time management can be overwhelming. A variety of time management tools will be introduced to help you manage commitments, free time, your work day/volunteering, transportation, and general housekeeping. Take control of your time by learning strategies to stay on top of your busy schedule!

Live Well, Feel Well - Tuesdays, 2/27 - 4/3, 6 -7:30 p.m. This is not your typical diet and exercise class! In this class you will assemble a portfolio of your medical needs and health care providers. You will also learn how to care for your body through movement and exercise and sample some yummy snacks! Staying organized is the key to good health!

Tech Savvy - Tuesdays, 4/17 - 5/22, 6 - 7:30 p.m. Technology has become an integral part of our lives. Email, Internet use, cell phones and social media are used daily. While social media is fun and exciting - did you know that the way you present yourself says a lot about who you are? This course aims to prepare you to be a safe and responsible user of cell phones, email, the Internet, Facebook, Twitter and Snapchat, etc.

Money Management - Tuesdays, 4/17 -5/22, 3:30 - 5 p.m. Are you ready to handle your cash independently? This beginning money management class can get you started with understanding income and budgeting. Participants must have a regular source of monthly income (weekly allowance or handling limit, paycheck, SS benefits or the like) and must bring a wallet to class each week.

Wednesday Classes

Talk the Talk - Wednesdays, 1/24 - 2/28, 10:30 a.m. - noon Become more comfortable talking with anyone, anywhere! In a friendly small group setting, we will learn skills that build positive relationships and increase confidence in social situations. Each class will focus on initiating and maintaining conversations by engaging in games, role-playing, and discussion.

Thursday Classes

ImageYOU - Thursdays, 1/11 - 2/15, 6 -7:30 p.m. Work with stylists from HUE salon to further develop your personal image!! In this class you will practice strategies that impact your overall presentation. While discovering your unique image, you will learn about professional and casual dress, grooming, hygiene, body language, make-up, and trending fashion.

Ready for Anything - Thursdays, 3/1 - 4/5, 6 - 7:30 p.m. Life happens and knowing what to do when something goes wrong gives peace of mind. Students will learn life’s essential safety skills that support greater independence while at home and in the community.

Healthy Relationships - Thursdays, 4/19 - 6/7 (eight weeks), 6 - 7 p.m. Learn the foundations of successful interactions with others, including some basic conversation skills. Topics will also focus on developing relationships, as well as how to maintain healthy relationships through mutual reciprocity, appreciation, common interests, trust, and respect.


Copyright © 2012-2013 Pieters Family Life Center | 1025 Commons Way | Rochester, NY 14623
T: 585.487.3500 | info@pietersfamilylifecenter.org
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