Pieters Family Life Center Fitness

Wellness for Whole Person

Fitness

At the Pieters Family Life Center, our goal is to provide wellness for the whole person. We understand that there are multiple dimensions of wellness — physical, emotional and social — that support overall health and well-being. Whether you’re just getting started or simply seeking a new setting that is friendly and hassle-free, the Pieters Family Life Center is the right choice for your health and wellness activities.

PFLC Room

Fitness Room

The fitness center is a welcoming and universally designed space that can meet the needs of all exercisers. We offer several options for membership.

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PFLC Studio

Fitness Classes

From high-energy to gentle stretching and everything in between, we offer classes for people at varying levels of fitness.

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PFLC Studio

Senior Programs

Enjoy our intimate, easy-to-use fitness room or our supportive and fun group fitness classes. We’re a place where seniors can be active in a safe and comfortable environment.

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PFLC Studio

Personal Training

Our certified inclusive fitness trainer supports people of all abilities with personalized experiences that provide focused, motivating and purposeful movement to improve health and expand knowledge about exercise.

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The Pieters Family Life Center

Be You
Be Well

Operated by HCS

Logo Heritage

Heritage Christian Services is a human services agency in Upstate New York that works to make sure children, older adults and people with disabilities thrive.

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Our child care division offers three locations in Rochester that provide a unique family environment and creative curriculum to children through age 12.

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Our thrift store gives you the chance to shop for a cause or donate gently used clothing and household items in the Piano Works plaza in East Rochester.

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Eleversity raises service standards by providing education and development opportunities for thousands of human services workers across the state.

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Our health and wellness center in Henrietta is open to the community and provides a wide array of services all in one place, like therapies, classes, conferences and clubs.

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