PFLC Room

Universally designed space

Fitness Room

The fitness center is a welcoming and universally designed space that can meet the needs of all exercisers.

Fitness Room Features

  • Universally designed equipment can accommodate exercisers using wheelchairs
  • Easy-to-use cardio and strength equipment
  • Intimate and non-intimidating setting
  • Orientation to all equipment is available

Our fitness center is a setting that is welcoming and universally designed to meet the need of seniors, wheelchair users, individuals with physical and intellectual disabilities as well as athletes and exercisers.

Whether you’re just getting started or simply seeking a new setting that is friendly and hassle-free, the Pieters Family Life Center is the right choice for your health and wellness activities.

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Free Fitness Room Memberships for Seniors

We are a proud SilverSneakers, ReNew Fitness, Silver & Fit, One Pass Select and Aaptive fitness facility. Seniors who are eligible for these wellness programs receive a free fitness room membership as well as other benefits.

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PFLC Studio

View our Line-up of Classes

Pieters Family Life Center has an array of fitness, aquatic and creative arts therapy classes to meet the needs of a wide range of individuals.

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PFLC Fitness Center

The Pieters Family Life Center

Be You
Be Well

Operated by HCS

Logo Heritage

Heritage Christian Services is a human services agency in Upstate New York that works to make sure children, older adults and people with disabilities thrive.

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Our child care division offers three locations in Rochester that provide a unique family environment and creative curriculum to children through age 12.

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Our thrift store gives you the chance to shop for a cause or donate gently used clothing and household items in the Piano Works plaza in East Rochester.

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Eleversity raises service standards by providing education and development opportunities for thousands of human services workers across the state.

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Our health and wellness center in Henrietta is open to the community and provides a wide array of services all in one place, like therapies, classes, conferences and clubs.

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